Wednesday, 2 July 2014

Pregnancy Tips For Surviving Your First Trimester

- Buy A Well-Fitting And Supportive Bra

- Fight Nausea

-Snack frequently and eat several small meals each day instead of 3 larger ones.

-Stave Off Bad Smells

-Nourish Your Body And Take Your Vitamins

-Stay Hydrated

-Increase your fiber intake.

-Beat Fatigue

 

- Stay Clean And Dry

- Try Yoga

- Dress Comfortably

- Go to bed an hour or two earlier than you usually do.

- Take advantage of any breaks you are given at work or throughout the day.

                                        http://pratibhaclinic.com/templates/ja_purity_ii/images/logo.png

No comments:

Post a Comment