Pregnancy Tips For Surviving Your First Trimester
- Buy A Well-Fitting And Supportive Bra
- Fight Nausea
-Snack frequently and eat several small meals each
day instead of 3 larger ones.
-Stave Off Bad Smells
-Nourish Your Body And Take Your Vitamins
-Stay Hydrated
-Increase your fiber intake.
-Beat Fatigue
- Stay Clean And Dry
- Try Yoga
- Dress Comfortably
- Go to bed an hour or two earlier than you
usually do.
- Take advantage of any breaks you are
given at work or throughout the day.
No comments:
Post a Comment