Thursday, 7 August 2014

Eat green Vegetables

PREGNANCY TIP SERIES - Tip No. 6 
  • Green Leafy and Yellow Vegetables and Yellow Fruits.
  • While You are pregnant, Eat a new vegetable you've never tried.
  • Vegetables such as spinach and broccoli, and fruits such as mango and cantaloupe, pack far more essential vitamins and minerals than most of their comrades-in-produce, including vitamin E, riboflavin, folic acid, magnesium, and beta-carotene.
 
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